Thyroid health Archives - Seleniumfacts.com

What is the role of selenium for thyroid health?

Thyroid gland — **The thyroid gland is the small gland in the front of the neck that makes thyroid hormones. The hormones regulate how the body uses energy. Optimal selenium status is important for good thyroid health.**

Sufficient selenium is essential for normal thyroid hormone synthesis and activation. Furthermore, selenium is important for protection of the thyroid gland against oxidative stress. Note that both deficiency and excessive intake can impair thyroid health [Gorini 2021].

Several selenium-dependent enzymes catalyze thyroid hormone synthesis and activation. Similarly, selenoenzymes provide antioxidant protection against oxidative damage [Gorini 2021].

Importantly, selenium is incorporated into deiodinases. These enzymes convert the T4 hormone into the biologically active hormone T3. In addition, antioxidant selenoenzymes such as the glutathione peroxidases and the thioredoxin reductases neutralize hydrogen peroxide radicals that are generated during thyroid hormone production [Gorini 2021]. read more

Supplementation with selenium and vitamin D can improve the prognosis of type 2 diabetes mellitus and Hashimoto’s thyroiditis. Adding a daily dose of selenium and vitamin D to conventional diabetes medication can give significant health benefits [Yu 2024].

Selenium and Vitamin D for Type 2 Diabetes and Thyroid Disorder — A Chinese study suggests that combining conventional diabetes medicine with selenium and vitamin D supplements reduces the levels of TSH and TPOAb and blood glucose and blood lipids in patients with concomitant type 2 diabetes and Hashimoto’s thyroiditis.

Researchers at Hunan University of Chinese Medicine, Hunan Province, China, recommend 100-200 mcg/day of selenium and 100 mcg/day of vitamin D for three to six months for patients with Hashimoto’s thyroiditis and especially for Hashimoto’s thyroiditis patients with concomitant type 2 diabetes [Yu 2024].

A 2024 study by Feng et al has shown that adding 200 mcg of selenium daily and 100 mcg of vitamin D to standard anti-diabetic drugs significantly improved thyroid function, thyroid antibodies, blood glucose, and blood lipids in type 2 diabetes patients who were also diagnosed with Hashimoto’s thyroiditis. read more

Milestones in early selenium research

1817 Swedish chemist Jöns Jakob Berzelius discovers selenium

1957 Biochemist Klaus Schwarz shows that selenium in microscopic amounts has a vital importance for mammalian health

1969 Professor J.T. Rotruck discovers that selenium has a biochemical role as a component of the antioxidant enzyme glutathione peroxidase

1969 Professors R.J. Shamberger and D.V. Frost report a possible protective effect of selenium against cancer in humans

1973 Professor J.T. Rotruck identifies the enzyme glutathione peroxidase as a selenium-dependent protein

1977 Professor G.N. Schrauzer publishes cancer mortality correlation studies showing an inverse correlation between dietary intakes of selenium and cancer mortality in 27 countries

1988 Professor G.Q Yang summarizes the lessons learned about the selenium-related endemic diseases Keshan disease and Kashin-Beck disease and about the importance of adequate daily selenium intakes

1989 Professor G.G. Duthie publishes evidence for a role of selenium in the prevention of cardiovascular disease

1993 Researcher W.J. Blot publishes the results of the Nutrition Intervention Trials in Linxian, China, showing that supplementation with a combination of selenium and other antioxidants reduces the risk of cancer

1994 Professor G.N. Schrauzer publishes evidence that selenium is important in the maintenance and therapy of HIV-infected patients

1996 Professor Larry Clark publishes the results of a randomized controlled trial – the Nutritional Prevention of Cancer study -- that shows selenium's cancer-protective effects on colon cancer, lung cancer, and prostate cancer

1997 Professor G.F. Combs summarizes the evidence for the protective effects of selenium against cancer

1999 Professor J.E. Oldfield publishes his Selenium World Atlas, mapping areas of selenium deficiency around the world

2000 Researcher O.A. Levander publishes evidence showing an anti-viral effect of selenium

2002 Researcher R. Gärtner shows that supplementation with selenium reduces inflammation in patients with autoimmune thyroiditis

2002 Researcher Margaret Rayman presents the arguments for increasing selenium intakes to realize selenium’s antioxidant and anti-viral and anti-inflammatory effects as well as selenium’s enhancement of immune function and reproductive success.

Tag: Thyroid health

Selenium and Thyroid Health Reviewed

What is the role of selenium for thyroid health?

Selenium and Vitamin D for Thyroid Health