Selenium and Selenoproteins and Health

A 2025 review summarizes the biological activities and health functions of important selenoproteins. The selenoproteins play a role in antioxidant and anti-inflammation defense, cancer prevention, cardiovascular health, fertility, immune system regulation, and defense against viral infections including COVID-19 [Shahidin 2025].

Greenland
Traditional food on Greenland was rich in selenium. Historically, the Inuit people had high selenium intake and high serum selenium levels. Selenium is an essential micronutrient that contributes to good health and longevity.

Selenium deficiency leads to insufficient synthesis of the selenoproteins. Generally, selenium researchers regard serum selenium concentrations under 70 mcg/L as deficiency levels. Serum selenium concentrations below 45 mcg/L indicate severe selenium deficiency [Winther 2020; Schomburg 2021].

The point is that selenium deficiency and insufficient selenoprotein synthesis can impair antioxidant and anti-inflammation defense, weaken immune function, and disturb thyroid hormone metabolism. Likewise, selenium deficiency can contribute to neurological and endocrine disorders. Selenium deficiency can have a detrimental effect on cardiovascular health. Selenium deficiency is associated with increased incidence of Keshan disease and Kashin–Beck disease [Shahidin 2025]. read more