Selenium and Skeletal Muscle Energy Generation

Selenium is an essential mineral for humans and animals. Selenium deficiency can occur at low dietary intake levels. Sub-optimal and deficiency levels of selenium are associated with negative health outcomes [Wesolowski 2022; Bomer 2020].

Woman exercising
Not much research has been done on the role of selenium in skeletal muscle mitochondria beyond investigations of selenium’s antioxidant roles. Some evidence indicates that selenium may influence mitochondrial bio-genesis and function in skeletal muscle.

Selenium is best known for its biological role as a component of antioxidant selenoproteins, in particular the glutathione peroxidases and the thioredoxin reductases. These antioxidant enzymes protect against
oxidative stress, reduce the extent of systemic inflammation, and regulate
cell death [Wesolowski 2022].

In addition, selenium as a constituent of some 25 known selenoproteins has a variety of physiological functions beyond the antioxidant capabilities. One of the more interesting roles of selenium is the promotion of mitochondrial bio-genesis in skeletal muscle [Wesolowski 2022]. read more

Selenium and Mitochondrial Disorders and Telomere Attrition

Selenium supplements may be beneficial as an adjuvant treatment for patients with mitochondrial disorders. This is especially true in many parts of Europe and the Middle East where the soil and the foodstuffs have poor selenium content [Stoffaneller & Morse 2015]. Specifically, individuals with mitochondrial dysfunction need the antioxidant and anti-inflammation effects of selenium-dependent selenoproteins [Alehagen 2021; Opstad 2022].

Prof Jan Aaseth
The mitochondria are the organelles in our cells that generate the ATP energy that our cells need to function. They are our essential mini power plants. However, mitochondrial dysfunction is associated with generation of toxic oxygen, telomere shortening, cell death, and biological aging. Pictured: Prof. Jan Aaseth, MD, PhD, Innlandet Hospital & Inland Norway University of Applied Sciences.

Mitochondrial dysfunction can be defined as the diminished capacity of the mitochondria in the cells to convert sugars into energy, i.e., the diminished capacity of the cells to generate ATP energy [Miwa 2022].

Mitochondrial dysfunction is closely associated with biological aging and with cell senescence (the cessation of cell division) [Miwa 2022]. read more