The functions of selenium supplements

skin-cells antioxidant
Selenium is an important component of the antioxidant defense in the cells. It helps to protect against oxidative damage to both cells and DNA. It has been shown to have a protective effect against the damage to skin cells caused by ultraviolet radiation.

Why the interest in selenium facts?  Here, at the beginning of the seleniumfacts.com website, we want to review in broad terms what we know about the functions of selenium supplementation. We are especially interested in selenium’s antioxidant and anti-inflammatory effects in the human body.

Selenium is an essential trace element in the human diet, and, in many regions of the world, it is an absolutely necessary nutritional supplement.  It has many and diverse functions in the human body.

One of the interesting things about selenium is that it does not perform its functions as an element or an ion.  Instead, it functions as a component of more complex compounds.  In particular, it is an essential component of the 21st amino acid, selenocysteine. read more

Selenium Compounds Fight Cancer

diabetes-picture, cancer
The body’s selenium level can be measured by using a blood sample. Some selenium compounds fight some forms of cancer.

In a new scientific study, Danish researchers from Copenhagen University have demonstrated that methylated selenium compounds can regulate the body’s immune system enabling it to better fight certain cancers. These selenium compounds are found in certain foods such as garlic and broccoli but also in the selenium preparations containing selenium yeast.

Certain cancers, e.g., in the skin, in the prostate, and in some forms of leukemia, weaken the body’s immune system by overstimulating it until it eventually breaks down, giving cancerous cells a free rein in the body. What this new Danish research shows is that the intake of selenium compounds that can be metabolized into methylselenol improves the immune system’s ability to fight cancer. read more